having my Cake, eating it – and not counting every last calorie

as long as i’m still walkin’ March 9, 2007

Filed under: Uncategorized — c*devotchka @ 11:49 pm
Tags: , ,

day 11

  • weight: 70kg (oops)
  • breakfast: 1 slice chocolate cake (+ something else, i just can’t remember it)
  • lunch: steamed jasmine rice + sweet and sour chicken with water chestnuts, carrots and bell peppers + sambal ikan bilis
  • dinner:  more sweet and sour chicken + 3 slices rock melon + 1 slice chocolate cake
  • burned: another slow day

day 12

  • weight: 70kg
  • breakfast: 2 slices wholemeal bread + butter + cherry jam + blueberry jam
  • snack: 2 dates half coated in chocolate and chopped pistachios
  • lunch: steamed jasmine rice + leftover sweet and sour chicken with water chestnuts, carrots, bell peppers + half slice chocolate cake
  • snack: 2 oranges
  • dinner: 2 slices wholemeal bread + labneh
  • burned: 15 cals from washing two basins full of dishes

to think i wondered why aerobics is held only twice a week.

cos it takes all of us 3.5 days to recuperate from the last session. to think i tried to “be hero” and walked on the treadmill for 50 minutes after the session.


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