- weight: 70kg
- breakfast: 1 club sandwich (white bread/beef bacon/chicken breast/lettuce/cucumber/tomatoes) + 1 mug hot dark chocolate
- lunch : weetabix minis chocolate cereal in low fat milk + 1 chinese pear
- dinner: foul medamas with strips of toasted wholemeal bread + unsweetened, pulpy orange juice
- burned: 450 calories over 75 minutes, says the machine
babe check tis out http://www.happeepill.com/cartoons/enjetsemut/enjet.htm
good stuff
haha, you have your Bruce Lee, we have our Hang Jebat! woah, rock on brudder! i love it, thanks for the link!